How to Make the Perfect Salad
Our bodies need plenty of fruits and vegetables to stay strong and healthy. The Dietary Guidelines for Americans recommend 2.5 cups of vegetables and two cups of fruit per day. Salads provide both, in addition to many other vitamins and minerals we need to thrive. A tasty salad makes the perfect meal any time of…
3 Ways to Cook Fish
Did you know fish is one of the healthiest foods in the world? It’s also one of the most delicious! Fish is packed with protein, Vitamin D and Omega-3 fatty acids for overall wellness. Popular fish include salmon, cod and tuna. Here are three different ways to cook fish. 1. Baked Fish Fish can be…
5 Basic Cooking Hacks to Save Time
Many people think home cooking is too time-consuming and complex for basic skill sets. If you have a busy schedule, it may seem easier to grab a quick breakfast or order takeout for dinner. Yet there are basic hacks that can make home cooking more efficient, approachable and fun for the average person. 1. Make…
5 Tips to Host a Holiday Party
It’s the most wonderful time of the year – for party hosts! Whether it’s your first or 15th party, the key to hosting a successful gathering is preparation. Between friends stopping by for a quick visit and big family dinners, you may have house guests throughout December. We have 5 tips to be a great…
6 Common Cooking & Food Prep Questions
There are many misconceptions when it comes to food – for instance, what shelf items need to be refrigerated after opening. It’s no wonder people have questions with so many different foods to prep, cook and store! Whether you are new to the kitchen or have curiosities when it comes to food, we have answers…
Basic Knife Skills for Beginner Chefs
Anyone can cook, but it’s a skill that takes time to perfect. If you are new to the kitchen or need to hone your abilities, a great place to start is with your kitchen tools. After all, if you don’t know how to properly use utensils and appliances, you risk injury. Knives are one of…
5 Reasons to Take a Cooking Class
Whether you’re looking to save money, lose weight or spend more time with family, you can accomplish many goals by cooking at home. Yet, how good are your kitchen skills? Not everyone can be Ina Garten or Gordon Ramsey, but basic cooking knowledge is required to be a successful at-home chef. How do you know…
How Do You Know If Food Is Cooked?
Food safety is extremely important to prevent foodborne illness. The last thing anyone wants is to be sick from food poisoning, whether it’s from a restaurant or your own homecooked meal. Yet, this can often happen when we are not educated about safe internal temperatures for poultry, red meat and fish. What should you know…
5 Tips to Host the Best Backyard BBQ
Nothing says “summer” quite like an outdoor party. During the warmer months, it seems like someone is hosting a barbeque every weekend! When it’s your turn to host, you can’t go wrong with these 5 tips for the best summer backyard BBQ. Plan Ahead Many people plan their gatherings in advance, so everyone on the…
10 Fruits & Vegetables to Grill This Spring
Warmer weather is on its way and that means it’s time to bring out the grill for backyard barbeques! In New England, springtime is a breath of fresh air after a chilly winter season. With it also comes some delicious seasonal fruits and vegetables we cannot wait to cook. If you are hesitant to grill…